DR – January 16, 2020

Daily Recovery Readings
January 16, 2020


Daily Reflection

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A.A.’s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.

— TWELVE STEPS AND TWELVE TRADITIONS, p, 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It’s not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing—if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.


Big Book Quote

“Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves. Obviously. But where and how were we to find this Power?

Well, that’s exactly what this book is about.”

Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 45


24 Hours a Day – The Little Black Book

Thought for the Day

The A.A. program is more a way of building a new life than just a way of getting over drinking, because in A.A. we don’t just stop drinking. We did that plenty of times in the old days when we “went on the wagon.” And, of course, we always started to drink again because we were only waiting for the time when we could fall off. Once we’ve got sober through the A.A. program, we start going uphill. In our drinking days, we were going downhill, getting worse and worse. We either go down or up. Am I going uphill, getting better and better?

Meditation for the Day

I will try to obey God’s will day in and day out, in the wilderness plains as well as on the mountaintops of experience. It is in the daily strivings that perseverance counts. I believe that God is Lord of little things, the Divine Controller of little happenings. I will persevere in this new way of life. I know that nothing in the day is too small to be part of God’s scheme.

Prayer for the Day

I pray that the little stones that I put into the mosaic of my life may make a worthwhile pattern. I pray that I may persevere and so find harmony and beauty.


The Language of Letting Go – Codependency

Prayer

“As a matter of fact, prayer is the only real action in the full sense of the word, because prayer is the only thing that changes one’s character. A change in character, or a change in soul, is a real change.

—Emmet Fox, The Sermon on the Mount

Erica Jong has said that we are spiritual beings who are human. Praying and meditating are ways we take care of our spirit. Prayer and meditation are disciplines suggested by the Eleventh Step of Twelve Step recovery programs: Al Anon, CoDa, Adult Children of Alcoholics, and others.

Prayer and meditation are not necessarily connected to organized religion. Prayer and meditation are ways to improve our personal relationship with a Higher Power to benefit our life, our growth, and us. Praying is how we connect with God. We don’t pray because we have to; we pray because we want to. It is how we link our soul to our Source.

We’re learning to take care of our emotions, our mind, and our physical needs. We’re learning to change our behaviors. But we’re also learning to take care of our spirit, our soul, because that is where all true change begins.

Each time we talk to God, we are transformed. Each time we connect with our Higher Power, we are heard, touched, and changed for the best.

Today, I will practice prayer and meditation. Whether I feel desperate, uneasy, or peaceful, I will make the effort to connect with my Higher Power, at least for a moment today.


Touchstone – Men’s Meditation

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

—Ralph Waldo Emerson

What good qualities lie within us? How do we choose to use them today? These simple questions point our way. Yet, on some days it seems so easy to get swept along with thoughts of future pain. And when we are not worrying about the future, we may fall into regrets about the past. Either way, we are distracted from our only opportunity to make a real difference – to be the kind of men we want to be in this moment, to learn from today’s experiment in living.

On this day, I will walk a little slower and will listen closely to the messages within me.


Elder’s Meditation

“If people are going to get back into balance, one of the things they have to do is seek the truth. They have to start really speaking the truth themselves, and that’s a difficult thing to do. The way it is now in the world, we don’t mind lying.”

–John Peters (Slow Turtle), WAMPANOAG

Well everybody’s doing it. Do unto others before they do unto you. If it wasn’t for bad luck I would have no luck at all. These are excuses and rationalizations for giving up accountability. Be true to yourself. Seek the truth, the Great Spirit is the truth. The truth shall set you free. This is the truth. We cannot be free if we are dishonest nor can we live a balanced life if we are dishonest. As we grow, we need to start taking stands. All warriors take stands. The warrior’s belief is constantly being aligned to truth. The warrior will always know where he/she stands.

Great Spirit, help me today to seek Your truth, not my truth.


Daily Horoscope – Cancer

You can miss out on an important opportunity if you let your emotions get the best of you. You drink deeply from the cup of your heart as it runs over with intensity. Although you willingly share your highs and lows, you may be too generous in your portions today. Sip and serve what you’re feeling in moderation. A little self-restraint is wise, especially when making a value judgment. Chances are that as the tempest of your sentiments simmer down, you can better navigate the options the cosmos offers you. Rumi wrote, “Listen to silence. It has so much to say.”

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